Heart Rate Monitors

Last semester in fitness Ed we used heart rate monitors and I think these are good thing for physical education. These make it so the students can work in there zone and not over work there self like some kids do and they then start not liking physical education. Also it helps to let you know that all your kids are working in your class. For example you may have the star athlete in your class who goofs off, but with a heart rate monitor he has to work and stay in his zone. You can find out how long he was in the zone just by looking at there watch.